BMI Calculator (Body Mass Index)

Calculate your BMI and see your WHO category.

Body Mass Index (BMI) Calculator

Enter your measurements to get your BMI in a fast and simple way.

Your BMI result

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Enter your data to calculate your BMI.

Fill in the form and click "Calculate BMI" to see your personalised result.

Underweight0.018.5
Normal18.525.0
Overweight25.030.0
Obesity30.060.0

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BMI explained: make sense of your number

Understand what the Body Mass Index really shows, what each range means and how to combine it with other metrics for better decisions.

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BMI explained: make sense of your number

Quick guide to BMI

Body Mass Index (BMI) relates weight and height to estimate body composition ranges. It is a population guideline and does not replace individual clinical assessment.

How it is calculated

BMI = weight (kg) / height (m)². Imperial inputs are converted to metric before performing the calculation.

Form fields

  • Weight: enter your current body weight in kilograms (or pounds when using the imperial system).
  • Height: enter your height in centimetres (or inches when using the imperial system).

Interpreting results

BMI rangeCategory
0.018.5Underweight
18.525.0Healthy
25.030.0Overweight
30.060.0Obesity

Limitations of BMI

BMI does not distinguish between muscle and fat nor account for fat distribution. Very muscular individuals, older adults or people with specific medical conditions may receive values that do not fully reflect their actual health status.

Practical tips

  • Combine BMI with waist circumference, body composition and professional review.
  • Sustained habit changes (activity, nutrition, rest) deliver lasting improvements.
  • Avoid drastic decisions based only on the BMI number. If in doubt, consult your doctor or a registered dietitian.

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